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True Food Kitchen's New Spring Menu

True Food Kitchen’s New Spring Menu

Posted on: April 10th, 2017 by Taryn Jeffries No Comments

How are your New Year’s resolutions going? Are you still working towards a healthier you? If so, good for you! If not, tomorrow is a new day and True Food Kitchen’s new spring menu is sure to get you back on track in the most delicious way possible. Not only are the new menu... Read More
GoMacro® Receives Certified R.A.W.™ and Certified C.L.E.A.N.™ Classification

GoMacro® Receives Certified R.A.W.™ and Certified C.L.E.A.N.™ Classification

Posted on: March 12th, 2017 by Press Release No Comments

GoMacro®, a family-owned vegan nutrition bar company, has received Certified R.A.W.™ and Certified C.L.E.A.N.™ classification for the company’s entire line of products. The new certifications establish the first internationally recognized definition of what constitutes “raw” and “clean” for packaged food products. Certified R.A.W.™ and Certified C.L.E.A.N.™ go well beyond traditional “organic” and “non-GMO” classifications... Read More
D'Lite low carb wrap

D’Lite Healthy on the Go Grand Opening Celebration

Posted on: February 4th, 2017 by Press Release No Comments

D’Lite Healthy On The Go is excited to announce their third location which recently opened at 7337 E Shea Blvd. Suite 100 in Scottsdale, AZ. Healthy fast food has been the staple of this well-known kitchen and coffeehouse in Scottsdale and Tempe for years. The Shea location offers a new spaciously designed eatery perfect for... Read More

7 Unexpected Spots For Vegetarian Dishes in Scottsdale

Posted on: January 23rd, 2017 by Taryn Jeffries No Comments

There may not be a more favorable time to be a foodie and follow a plant-based diet. The restaurant options available now are astounding when opposed to 5 to 10 years ago. Having so many vegetarian and vegan restaurant options is perfect for navigating dinners out, but what if you are eating out with... Read More
5 Spots for Healthy on the Go in Scottsdale

5 Spots for Healthy on the Go in Scottsdale

Posted on: January 19th, 2017 by Taryn Jeffries No Comments

Maintaining a healthy diet has a great deal to do with the food choices you make. There can be added pressure when you are out in the world and on the go. While what you order is of great significance, where you are ordering from has an added level of influence. You’re less likely... Read More
Edible Relaxation | 16 Foods To Ease Anxiety

Edible Relaxation | 16 Foods To Ease Anxiety

Posted on: January 18th, 2017 by Taryn Jeffries No Comments

Last week I shared a post about anxiety on my personal Facebook page and was astonished to find how many individuals in my sphere of friends felt that it resonated with them. It got me thinking a lot about my own trials and I wanted to share some of them with you and ways... Read More
Feeling Depleted? Try this Homemade Electrolyte Drink!

Feeling Depleted? Try this Homemade Electrolyte Drink!

Posted on: June 9th, 2016 by Taryn Jeffries No Comments

If you find yourself out and about this summer, you will want to be prepared to hydrate, hydrate, hydrate! Our friends at Rejuvena Health & Aesthetics have shared their recipe for a homemade electrolyte drink that will not only keep you hydrated but it is more cost effective than some of the over-priced and over-sugared “sports... Read More

How the Biggest Loser Ruined My Week

Posted on: May 5th, 2016 by Taryn Jeffries No Comments

I admit it; I am a reality TV junkie. It’s my guilty pleasure and I have been known to spend far too many hours binge-watching shows I probably wouldn’t admit to in a social setting. One show that I am okay admitting watching is The Biggest Loser. As a heavier gal, I like to see... Read More
My Personal Weight Loss Mission: a food writer's journey to balance food and fitness

My Personal Mission: Day One

Posted on: April 20th, 2016 by Taryn Jeffries 2 Comments

I have been talking about making some changes for a few months, and to be honest, its really hard. I eat food, glorious and sometimes sinful, for a living. I realize many of you are rolling your eyes at me right about now. “What a rough life!” I am not complaining, not by any... Read More
Passover Recipes: Help for a healthier holiday

Passover Recipes; Help for a healthier holiday

Posted on: April 9th, 2016 by Taryn Jeffries No Comments

Passover is often full of gatherings of friends and family, celebrating with great food and togetherness. Traditional Passover recipes are not typically health-minded, and this can cause some stress for those that are looking to either lose weight or maintain a healthy lifestyle. Truth is, you can use the holiday as an opportunity to experiment... Read More

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