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Healthy Bites

Melting Calories?

Posted on: February 12th, 2013 by Taryn Jeffries 1 Comment

More than likely when you think of the Melting Pot you conjure up thoughts of ooey-gooey melted decadence. My visits there have certainly not been calorie-conscious ones, and at the time I was more concerned about embracing the experience than worrying about the potential after effects. As it turns out, I don’t have to... Read More

KIND Healthy Snacks

Posted on: January 21st, 2013 by Taryn Jeffries 68 Comments

We are very excited to announce a giveaway with KIND Healthy Snacks, makers of all-natural whole nut and fruit bars made from ingredients you can see and pronounce, resulting in great snack items that you can feel good about having. KIND has been recognized and has won numerous prestigious awards from experts in health,... Read More

28 Days to Health: Rehab from the inside out

Posted on: January 10th, 2013 by Taryn Jeffries No Comments

It’s been said by someone somewhere that it takes 21 days to make or break a habit. So, if that’s true what could happen in 28 days? I have never been one for New Year’s Resolutions. I tend to think that they start out as this great promise to yourself, but since the legwork... Read More

The Alzheimer’s Prevention Cookbook: Feed your head first and good health will follow

Posted on: December 12th, 2012 by Taryn Jeffries No Comments

During the past few years I have learned a great deal about food; from the basic appreciation of where our food comes from and those that toil to help create great ingredients to the passion and love that go into menu creations along with the thought that goes into pairing different beverages with those... Read More

Amazing Grass whole food drink powders

Posted on: December 10th, 2012 by Amy Martin 26 Comments

The New Year is right around the corner and with that comes resolutions and promises for healthier bodies and immune systems. But, why not start early? You don’t have to wait until 1/1 to kick off a healthy regime and commit to making smarter eating choices. I’ll admit eating clean can be difficult especially... Read More

Lundberg Farms offers an organic, wheat-free alternative to couscous

Posted on: November 28th, 2012 by Amy Martin No Comments

Founded in 1937 by Albert and Frances Lundberg, Lundberg Farms is still a family-owned and operated company handling a big operation with less than 250 employees. They carry an extensive line of organic and eco-farmed rice products including packaged and bulk rice, rice cakes, rice chips, risottos, couscous, pasta, rice syrup and varieties of... Read More

Guilt-free autumn flavors at Seasons 52

Posted on: October 9th, 2012 by Amy Martin No Comments

Each quarter, the Biltmore restaurant unveils a new selection of dishes to reflect new seasons as the weather changes. You’ll always find a new flatbread (or two) and fresh salad, entrée and dessert options  on Seasons 52’s menu as well as an updated “Drink Them Before They’re Famous” wine list from Master Sommelier, George... Read More

Alive & Radiant Foods: Not your ordinary kale chip

Posted on: October 1st, 2012 by Amy Martin No Comments

If you haven’t submitted yourself yet to the current kale chip craze, there’s no time like the present to give the green, potato-chip alternative a shot. Some may say that kale chips are “overrated” or have been popularized by food snobs and green-freaks, but I’m willing to bet those naysayers haven’t had anything like... Read More

DineWise: A ‘wise’ decision

Posted on: September 24th, 2012 by Taryn Jeffries No Comments

In a perfect world, we would all be able to go out to the finest restaurants every night or have the most premium ingredients at our immediate disposal for any passing craving. So what do you do if you’re too busy for cooking and completely opposed to unhealthy, fast foods? The options aren’t vast,... Read More

Healthy lunch ideas from BonSavor

Posted on: September 12th, 2012 by Amy Martin No Comments

Stuck in the monotony of uncreative, brown bag lunches? BonSavor offers a few healthy, unique recipes to turn your lunch hour into a meal you’ll savor. You may have seen BonSavor products on the shelves of your neighborhood grocery store – they offer over 17 varieties of international flatbreads including tortillas, pitas, wraps and... Read More

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