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Healthy Bites

Melting Calories?

Posted on: February 12th, 2013 by Taryn Jeffries 1 Comment

More than likely when you think of the Melting Pot you conjure up thoughts of ooey-gooey melted decadence. My visits there have certainly not been calorie-conscious ones, and at the... Read More

KIND Healthy Snacks

Posted on: January 21st, 2013 by Taryn Jeffries 68 Comments

We are very excited to announce a giveaway with KIND Healthy Snacks, makers of all-natural whole nut and fruit bars made from ingredients you can see and pronounce, resulting in... Read More

28 Days to Health: Rehab from the inside out

Posted on: January 10th, 2013 by Taryn Jeffries No Comments

It’s been said by someone somewhere that it takes 21 days to make or break a habit. So, if that’s true what could happen in 28 days? I have never... Read More

The Alzheimer’s Prevention Cookbook: Feed your head first and good health will follow

Posted on: December 12th, 2012 by Taryn Jeffries No Comments

During the past few years I have learned a great deal about food; from the basic appreciation of where our food comes from and those that toil to help create... Read More

Amazing Grass whole food drink powders

Posted on: December 10th, 2012 by Amy Martin 26 Comments

The New Year is right around the corner and with that comes resolutions and promises for healthier bodies and immune systems. But, why not start early? You don’t have to... Read More

Lundberg Farms offers an organic, wheat-free alternative to couscous

Posted on: November 28th, 2012 by Amy Martin No Comments

Founded in 1937 by Albert and Frances Lundberg, Lundberg Farms is still a family-owned and operated company handling a big operation with less than 250 employees. They carry an extensive... Read More

Guilt-free autumn flavors at Seasons 52

Posted on: October 9th, 2012 by Amy Martin No Comments

Each quarter, the Biltmore restaurant unveils a new selection of dishes to reflect new seasons as the weather changes. You’ll always find a new flatbread (or two) and fresh salad,... Read More

Alive & Radiant Foods: Not your ordinary kale chip

Posted on: October 1st, 2012 by Amy Martin No Comments

If you haven’t submitted yourself yet to the current kale chip craze, there’s no time like the present to give the green, potato-chip alternative a shot. Some may say that... Read More

DineWise: A ‘wise’ decision

Posted on: September 24th, 2012 by Taryn Jeffries No Comments

In a perfect world, we would all be able to go out to the finest restaurants every night or have the most premium ingredients at our immediate disposal for any... Read More

Healthy lunch ideas from BonSavor

Posted on: September 12th, 2012 by Amy Martin No Comments

Stuck in the monotony of uncreative, brown bag lunches? BonSavor offers a few healthy, unique recipes to turn your lunch hour into a meal you’ll savor. You may have seen... Read More

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