Healthy
Posted on: May 3rd, 2017
by Taryn Jeffries
With the increase in celiac disease and gluten sensitivities, restaurants are including options for all their diners. May is Celiac Disease Awareness Month, creating the perfect opportunity to shine a light on some unexpected places in town that feature gluten free menu choices as good if not better than their non-gluten free counterparts. 5 of the...
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Posted on: November 27th, 2016
by Taryn Jeffries
Are you finding yourself with containers of turkey in the fridge and you’re over reheating it in the microwave? This holiday inspired turkey grape salad sandwich recipe will definitely mix things up and taste a world away from Thanksgiving. Holiday Inspired Turkey Grape Salad Sandwich Print Recipe CourseSandwich Servings 1 people Servings 1 people...
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Posted on: June 9th, 2016
by Taryn Jeffries
If you find yourself out and about this summer, you will want to be prepared to hydrate, hydrate, hydrate! Our friends at Rejuvena Health & Aesthetics have shared their recipe for a homemade electrolyte drink that will not only keep you hydrated but it is more cost effective than some of the over-priced and over-sugared “sports...
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Posted on: April 9th, 2016
by Taryn Jeffries
Passover is often full of gatherings of friends and family, celebrating with great food and togetherness. Traditional Passover recipes are not typically health-minded, and this can cause some stress for those that are looking to either lose weight or maintain a healthy lifestyle. Truth is, you can use the holiday as an opportunity to experiment...
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Posted on: November 23rd, 2015
by Taryn Jeffries
Thanksgiving is all about abundance or, often, overabundance. But it doesn’t have to be that way. With healthy updates to classic dishes, the Thanksgiving recipes showcased here from Pereg Gourmet use high-impact flavors like fresh herbs and spices and seasonal fruits and vegetables to minimize the need for gobs of fattening oils, cream and salt....
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Posted on: November 23rd, 2015
by Taryn Jeffries
Thanksgiving is all about abundance or, often, overabundance. But it doesn’t have to be that way. With healthy updates to classic dishes, the Thanksgiving recipes showcased here from Pereg Gourmet use high-impact flavors like fresh herbs and spices and seasonal fruits and vegetables to minimize theneed for gobs of fattening oils, cream and salt. If...
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Posted on: September 27th, 2015
by Taryn Jeffries
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Posted on: June 11th, 2015
by Taryn Jeffries
A Watermelon Cake? Lucia Schnitzer, of Luci’s Healthy Marketplace, is constantly coming up with unique and creative recipes to please and entertain her kids all the while making sure that they are healthy and filling. Just this week she was featured on Sonoran Living and showed viewers how to create a really fun dessert and...
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Posted on: June 10th, 2015
by Taryn Jeffries
Watermelon Cake Print Recipe This light and refreshing Watermelon Cake is sure to be a huge hit no matter the event you bring it to. We think the festive colors make it the perfect 4th of July dessert. Servings 8 hungry eaters Servings 8 hungry eaters Watermelon Cake Print Recipe This light and refreshing...
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Posted on: March 24th, 2015
by Taryn Jeffries
Alexis Schulze has created a life of making healthy choices for herself, educating others on doing the same and providing excellent options for everyone’s tastes. Her and her husband, Steven, created nekter Juice Bar after finding that many juice offerings in the market were sugar laden and rife with preservatives. After feeling a little...
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