Healthy Bites
Posted on: August 28th, 2015
by Taryn Jeffries
Life is funny; crazy exciting at times and stressful and gruesome at times. The last year and a half has been an intense roller coaster for me, full of changes:...
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Posted on: June 11th, 2015
by Taryn Jeffries
A Watermelon Cake? Lucia Schnitzer, of Luci’s Healthy Marketplace, is constantly coming up with unique and creative recipes to please and entertain her kids all the while making sure that they...
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Posted on: March 27th, 2015
by Lisa Carr
Nestled in a strip plaza on University just east of Rural Road is Salut Kitchen Bar, a place that after you’ve visited once, it may very well become your favorite haunt. They’ve just celebrated...
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Posted on: March 24th, 2015
by Taryn Jeffries
Alexis Schulze has created a life of making healthy choices for herself, educating others on doing the same and providing excellent options for everyone’s tastes. Her and her husband, Steven,...
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Posted on: January 10th, 2015
by Taryn Jeffries
The beginning of a new year is often a time that people make resolutions to lose weight and eat better. The reason that most resolutions fail is due to a lack...
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Posted on: January 9th, 2015
by Taryn Jeffries
The holiday season is the time for tamales and by now you have probably had your fill. But, empanadas? Empanadas are the way to go in 2015. Don’t know what...
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Posted on: October 22nd, 2014
by Taryn Jeffries
If your house is anything like mine, you probably have a multitude of tastes. For example, I have one, Thing Two, who is pretty much a garbage disposal. He will...
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Posted on: September 14th, 2014
by Taryn Jeffries
Chef Christopher Costantino of Costantino’s Kitchen, a gourmet line of locally made pasta sauces, knows that during the hot months here in the Valley it’s hard to think about creating...
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Posted on: July 29th, 2014
by Taryn Jeffries
When the kids are preparing to go back to school, that leaves Moms and Dads wondering about school lunches. Should you let them get lunch at their school cafeteria or...
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Posted on: July 10th, 2014
by Taryn Jeffries
Six SuperFoods That Will Get You Feeling Great From The Inside Out Environmental toxins are all around us, and often times are difficult to avoid. They exist in our homes,...
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