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Ch-Ch-Cha-Changes!

Posted on: August 28th, 2015 by Taryn Jeffries 6 Comments

Life is funny; crazy exciting at times and stressful and gruesome at times. The last year and a half has been an intense roller coaster for me, full of changes: My sweet friend Amy moved to Oklahoma I took on a new job within the company that I had worked at for about 2... Read More
Luci's Watermelon Cake

Make Luci’s Watermelon Cake and Wow Your Family!

Posted on: June 11th, 2015 by Taryn Jeffries No Comments

A Watermelon Cake? Lucia Schnitzer, of Luci’s Healthy Marketplace, is constantly coming up with unique and creative recipes to please and entertain her kids all the while making sure that they are healthy and filling. Just this week she was featured on Sonoran Living and showed viewers how to create a really fun dessert and... Read More
Salut Hummus Nachos

Happy 2nd Anniversary Salut Kitchen Bar!!

Posted on: March 27th, 2015 by Lisa Carr 2 Comments

Nestled in a strip plaza on University just east of Rural Road is Salut Kitchen Bar, a place that after you’ve visited once, it may very well become your favorite haunt. They’ve just celebrated their 2nd anniversary so why not stop in, celebrate with them and wish them many more years. While not far from the hustle and bustle... Read More
Chef's Table Zucchini Pasta by Alexis Schulze

Chef’s Table: Alexis Schulze shares her Zucchini Pasta Recipe

Posted on: March 24th, 2015 by Taryn Jeffries 1 Comment

Alexis Schulze has created a life of making healthy choices for herself, educating others on doing the same and providing excellent options for everyone’s tastes. Her and her husband, Steven, created nekter Juice Bar after finding that many juice offerings in the market were sugar laden and rife with preservatives. After feeling a little... Read More
SunFare Paleo Herb Grilled Salmon

Looking to lose weight? Sunfare will help you get there!

Posted on: January 10th, 2015 by Taryn Jeffries 1 Comment

The beginning of a new year is often a time that people make resolutions to lose weight and eat better. The reason that most resolutions fail is due to a lack of planning. Finding the right healthy recipes, doing all of the shopping and then finding the time to make all of the dishes, either... Read More
Luci's Healthy Marketplace

It’s Time to Become an Empanada Aficionada

Posted on: January 9th, 2015 by Taryn Jeffries No Comments

The holiday season is the time for tamales and by now you have probably had your fill. But, empanadas? Empanadas are the way to go in 2015. Don’t know what an empanada is or how to make one? No worries there, Luci’s Healthy Marketplace is ready to teach you on January 18th. Chef James Monaci is... Read More
Foster Farms Gluten Free Corn Dogs

Foster A Little Love Without the Gluten

Posted on: October 22nd, 2014 by Taryn Jeffries 14 Comments

If your house is anything like mine, you probably have a multitude of tastes. For example, I have one, Thing Two, who is pretty much a garbage disposal. He will eat anything you put in front of him and probably as for more later. Thing One on the other hand is much like that... Read More
Constantino's Kitchen

Lighten Up with Constantino’s Kitchen

Posted on: September 14th, 2014 by Taryn Jeffries No Comments

Chef Christopher Costantino of Costantino’s Kitchen, a gourmet line of locally made pasta sauces, knows that during the hot months here in the Valley it’s hard to think about creating a big hearty meal in the kitchen. When its sweltering outside we want something quick, light and refreshing. Since the summer seems to last... Read More
Luci's Back To School Sampling

Schools Back – What to do about school lunch?

Posted on: July 29th, 2014 by Taryn Jeffries 1 Comment

When the kids are preparing to go back to school, that leaves Moms and Dads wondering about school lunches. Should you let them get lunch at their school cafeteria or would it be better to pack them a lunch? If you pack them a lunch, what in the world should you put in that... Read More
6 Spots to Get Your Superfoods: Grabbagreen

Dining Guide | 6 Spots to Get Your Superfoods in Scottsdale

Posted on: July 10th, 2014 by Taryn Jeffries No Comments

Six SuperFoods That Will Get You Feeling Great From The Inside Out Environmental toxins are all around us, and often times are difficult to avoid. They exist in our homes, office and on our daily walks. One of the best ways to defend ourselves from these toxins, short of making all of our own... Read More

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