Healthy Bites
Posted on: May 5th, 2016
by Taryn Jeffries
I admit it; I am a reality TV junkie. It’s my guilty pleasure and I have been known to spend far too many hours binge-watching shows I probably wouldn’t admit...
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Posted on: April 20th, 2016
by Taryn Jeffries
I have been talking about making some changes for a few months, and to be honest, its really hard. I eat food, glorious and sometimes sinful, for a living. I...
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Posted on: April 9th, 2016
by Taryn Jeffries
Passover is often full of gatherings of friends and family, celebrating with great food and togetherness. Traditional Passover recipes are not typically health-minded, and this can cause some stress for those...
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Posted on: April 5th, 2016
by Taryn Jeffries
How to get kids to eat healthy? It’s an age-old question, and while it may be easier to pop some dinosaur shaped nugget type chicken item in the microwave, if...
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Posted on: March 4th, 2016
by Taryn Jeffries
With two boys under the age of ten, both of whom have completely different personalities and tastes, it can be really difficult to find a place to eat that they...
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Posted on: February 2nd, 2016
by Taryn Jeffries
GoMacro ®, a family-owned vegan food company with roots in organic farming, is thrilled to add a bit of international star-power to the company family: British singer-songwriter Ellie Goulding. Ms....
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Posted on: January 30th, 2016
by Taryn Jeffries
Many of us stay away from our favorite foods because they have a reputation for being “bad” or unhealthy for us. Being constantly bombarded by nutritional information, it’s often hard...
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Posted on: September 27th, 2015
by Taryn Jeffries
While most of our family and friends are breaking out their winter clothes and saying goodbye to their grills for awhile, here in Arizona we are moving into our weather...
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Posted on: September 10th, 2015
by Taryn Jeffries
So, you have picked out the perfect workout gear and signed up for the class (insert yoga, Pilates or cross fit here) and you are well on your way to...
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Posted on: September 10th, 2015
by Taryn Jeffries
So, you have picked out the perfect workout gear and signed up for the hottest class going (insert yoga, Pilates or cross fit here) and you are well on your...
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