Posts Tagged ‘healthy’
Posted on: August 20th, 2018
by Taryn Jeffries
Eating healthy is hard, especially when you’re a busy working mother. When I had the opportunity to partner up with Fran’s Kitchen I jumped at the chance. What Is Fran’s...
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Posted on: March 6th, 2018
by Taryn Jeffries
For years smoothies and protein shakes have been a staple of a healthy way of eating, providing a bit of sweet from the fruit and a refreshing blast thanks to...
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Posted on: September 10th, 2015
by Taryn Jeffries
So, you have picked out the perfect workout gear and signed up for the class (insert yoga, Pilates or cross fit here) and you are well on your way to...
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Posted on: January 10th, 2013
by Taryn Jeffries
It’s been said by someone somewhere that it takes 21 days to make or break a habit. So, if that’s true what could happen in 28 days? I have never...
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