Posts Tagged ‘get healthy’
Posted on: January 30th, 2016
by Taryn Jeffries
Many of us stay away from our favorite foods because they have a reputation for being “bad” or unhealthy for us. Being constantly bombarded by nutritional information, it’s often hard...
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Posted on: January 10th, 2013
by Taryn Jeffries
It’s been said by someone somewhere that it takes 21 days to make or break a habit. So, if that’s true what could happen in 28 days? I have never...
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