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Posts Tagged ‘get healthy’

Bad Foods with Health Benefits

“Bad” Foods with Health Benefits

Posted on: January 30th, 2016 by Taryn Jeffries No Comments

Many of us stay away from our favorite foods because they have a reputation for being “bad” or unhealthy for us. Being constantly bombarded by nutritional information, it’s often hard... Read More

28 Days to Health: Rehab from the inside out

Posted on: January 10th, 2013 by Taryn Jeffries No Comments

It’s been said by someone somewhere that it takes 21 days to make or break a habit. So, if that’s true what could happen in 28 days? I have never... Read More

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