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Chiles – the Heart and Soul of the Southwestern Cooking

Southwestern cooking is earthy, rich and deeply rooted in regional traditions. Its food reflects the colors of the land and blends Native American, Spanish, Mexican and Anglo-American styles. Chiles are the heart, soul and heat of Southwestern cooking.

Chiles are ancient; they were first cultivated in North America about 9,000 years ago in the Valley of Mexico. In spite of being so old, they were not introduced into Europe until Columbus brought them back with him around the end of the 1400s. From there, the Portuguese took them to the East Indies, Asia and Africa. In the 1600s Europeans rediscovered chiles and took them back to the Americas when they immigrated.

In Mexican and Southwestern cooking, chiles are very commonly used as a main ingredient. Not only do they add savoriness, they are also rich in vitamin C. For some dishes, it is traditional to use only fresh chiles and for other dishes only dried are used. Typically, it’s usually the smaller hot chiles that are used fresh; think Jalapenos and Serranos. Although there is no sure way to tell how hot a chile will be, generally the smaller ones pack more heat. When using dried chiles, look for suppleness. Don’t worry if they are dusty; just wipe them off gently. Large dried chiles like Anchos tend to be milder than small dried ones.

Best places to find chiles besides farmers’ markets – Ranch Markets.

Cooking Tips:

Frequently, you will want to roast and peel fresh chiles and it’s easy to do if you have a gas range.

If you don’t have a gas range, you can broil them on a baking sheet, turning several times, until charred, or roast them in the oven, uncovered, at 450 degrees for about 20 minutes. Again, you will want to turn them several times to char them evenly. Place into the plastic bag, sweat and peel them.

To bring out the most flavor from dried chiles, dry roasting them in a non-stick skillet works the best. When the skillet is hot, add the chiles and press down on them with a wooden spoon to sear. Remove from the heat as soon as they begin to plump up and soften. You do not want to burn them. If a recipe calls for pureed chiles, tear or cut them into pieces and soak them in hot water for about 1 hour to soften. Scissors are some of the best tools when working with dried chiles!

Other things to consider when working with chiles:

Enjoy!

Written by Susan Cypert, Phoenix Farmers Market Examiner at Examiner.com

View Susan’s article on Examiner.com by following this link or view more of Susan’s articles by visiting her writer’s page.

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