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Shop + Chop + Cook with Melanie Albert
October 15, 2016 @ 9:00 am - 11:00 am$10
Found each Saturday in the heart of downtown Phoenix, the Open Air Market at Phoenix Public Market has a packed calendar for October. In addition to an expanded list of vendors, the October program will feature workshops on Raising Chickens, Creative Cooking with Vegetables, Harvesting Carob, and Building a Tiny House. You can find the complete schedule on the Phoenix Public Market website.
At the Shop + Chop + Cook with Melanie Albert you will be able to learn unique and simple ways to enjoy your vegetables purchased from the Phoenix Public Market at home.
Veggies are more than raw carrots and celery! Intuitively create amazing delicious veggies with what’s in season at the market. Enjoy fun, interactive, intuitive hands-on cooking experience and learn simple, natural culinary techniques. Learn how to massage kale with a simple dressing and create a unique avocado salsa with fresh seasonal veggies. Get tips to eat local, seasonal foods and how to shop at the Phoenix Public Market. Mindfully enjoy your creations with our Phoenix community.
Get tips to shop easily at the farmers market. Mindfully enjoy your creations with our Phoenix community.
Led by intuitive cooking expert, Melanie A. Albert, author of “A New View of Healthy Eating. Simple Intuitive Cooking with Real Whole Foods.”
Melanie A. Albert, intuitive cooking expert, author, and speaker, has been active in wellness, integrative medicine, and nutrition for over 15 years. She is a 2007 graduate of the Institute for Integrative Nutrition, 2001 Integrative Medicine Fellow and 2003 Intuition Fellow of the Kaiser Institute, former marketing consultant for Weil Lifestyle, LLC / Andrew Weil, MD, Holistic Nutrition Instructor of Whole Foods Cooking and Conscious Eating at Southwest Institute of Healing Arts in Tempe, and 200-hour Registered Yoga Teacher. She received culinary training with the Rouxbe Cooking School Plant-Based Professional Certification. Her company, Experience Nutrition was an Official Health & Wellness Partner of the NFL Alumni Association in 2011. Melanie lives in Phoenix. You can always find her shopping at farmers’ markets, experimenting in the kitchen, and practicing yoga.